Don’t compromise on shoes
Don't compromise on shoes. Buy your correct size and fit. Choose quality shoes that are comfortable for your feet. Have your feet sized and never buy the wrong size.
Watch your weight
Watch your weight. Every pound you gain means an extra three pounds on your ankle region. Choose a healthy lifestyle
Think about insoles
Many shoes are not designed to caress your feet according to their natural shape. Choose an insole that matches your foot needs
